Green peel outside, red and very juicy inside (with black and brown seeds). The perfect fruit in the summer when it’s hot and you are not hungry but only want to drink! Beware, because when I eat it I spoil a lot upon my hands, face and ground, like a ice-scream is melting in the sun. So don’t forget to take a wipe with you, to clean your face and so on
How to grow
In the Netherlands you can only grow this nice plant in a greenery. I don’t have one at the moment so I don not have experience from it.
When you are leaving around the Mediterranean Sea, you can grow them in the full ground. (I wish I live there ;))
nice solution
Buy in a shop or at the market. And organic and in the season. Seasonal fruit and organic is best for the body
when to eat
You can eat the melon when you knock on the melon and you hear an hollow sound.
Vitamins and minerals
vitamin C and vitamin A
potassium and magnesium*
TCM=Traditional Chinese Medicine
Watermelon is considered sweet and cold, and is associated with the Spleen and Stomach meridians. The main active ingredient in watermelon is citrulline, a chemical that raises the level of urea in the blood and urine. The ground seeds are often incorporated with other herbs as a type of diuretic, and may also help clear up urinary tract infections. Another active ingredient in watermelon, curcubocitrin, may help to reduce blood pressure. **
* from this site and nice to read this site
** took from acupuncturetoday.com