pumpkin again…..pumpkin and sweet potato couscous

Today I ate something delicious, sweet potato I didn’t ate for along time, so it was time to eat again (because it is so sweet and healthy). So I bought some sweet potato, I had some pumpkin. Also some whole-wheat couscous, walnuts, sun-dried tomatoes and carrot from the garden!
Are you drooling already?
Here is the recipe special for you, the children really liked it also and me also 🙂

Ingredients for pumpkin and sweet potato couscous (4 persons)
800 gram of sweet potato cut in thin slices (3 mm)
1 kilogram of organic orange pumpkin, cut in slices like 5 mm (if it’s organic you don’t have to get off the peel!)ingr coucous pumpkin
200 gram of carrot sliced in pieces of 3 mm
375 millilitre of oatcuisine
pepper to taste
5 teaspoons of curry powder (I used madras)
2-3 tablespoons of olive oil (extra virgin)

240 gram of whole-wheat couscous
5-6 sun-dried tomatoes
handful of fresh mintleaves
1-2 tablespoon of walnut-oil
2 hands of crushed walnuts
Celtic seasalt to taste

Kitchentools
2 baking dishes
plates
a knife
a cutting board
a bowl and little bowl
a whisker
kettle for cooking water

Let the drooling begin….

First we make the oven dish, because this will take 45 minutes (in oven) to be ready. So cut all the ingredients like carrot, pumpkin and sweet potato. Grease the baking dishes with some olive oil. When this is done put in all the sliced vegetables (carrot, pupkin and sweet potato) mix it a little by hand. Time to get a little bowl and poor in the oat cuisine and the curry powder and some pepper to taste, mix well. This mixture you poor over the vegetables and by hand I mixed the vegetables with the sauce!
Put the oven on on 180 degrees Celsius and shove in the baking dishes, lets stand there for 45 minutes (It must be al soft, then it’s delicious and ready)

In the meanwhile prepare the couscous, boil some water in the water kettle. Weight the coucous and put into the bowl.
Cut the sun-dried tomatoes in tiny pieces. When the water is boiling you poor the boiled water on top of the couscous, I don’t know how much water I used, but let say the couscous must be under the water and the water must be like 3 centimetres higher as the couscous. Set aside, get ready to crunch the walnuts and cut the mint-leaves. When the couscous is cooled down poor in the walnut oil, salt, mint-leaves and walnuts.

By now the oven dish must be ready also. Get the plates and make an real painting of the plate with the nice smelling vegetables and great looking couscous. Enjoy this meal and you can always change the vegetables, maybe more carrots then pumpkin or almonds instead of walnuts. Be creative

end couscous pumpkin

Enjoy

Piano…..pumpkin pizza

Yippie jeeh! We’ve got a piano in tha house. Last week we drove with a rented car to veldhoven to buy a second hand piano with candles. Wow he is amazing, beautiful and now time to hire a professional piano tuner. Because I think he is really false! And after learn to play some piano, the books are already in the house….on the day we got the piano I made a nice pizza with pumpkin, something else then soup or pumpkin with rice. And last time I ate pizza I can’t even remember!

So here you have the recipe of a squared pumpkin pizza

Ingredients Pumpkin pizza (4 persons)ingr pumpkin pizza
for the topping
1 medium pumpkin cut in slices
3 twigs of fresh rosemary
4 tablespoons of pine nuts
150 (or more if you like) grams of black olives cut in tiny slices
1 tablespoon of white balsamic vinegar
1 leek cut in slices (very thin) if you can’t handle leek take something else maybe hot chilli pepper
mushrooms something like 100 gram cut in slices also
Some pepper/some Celtic sea salt
4-5 tablespoons of olive oil

for the bottom
2 tablespoons of extra vierge olive oil
150 gram of spelt meal
150 gram of flour
7-9 gram of dried yeast
3 cloves of garlic minced
150 millilitre water

Kitchentools
an oven
a food processor
baking paper
a bowl or 2
a wooden spoon

How to begin………
First we are going to make the bottom, so take a bowl. Poor into the bowl the flour and spelt meal, mix well with a wooden spoon, also poor in the dried yeast and mix again, after you put in the olive oil and mix again. Time to put the garlic in and also very slowly, while stirring, the 150 millilitre of water. There must be now a nice soft dough! When it’s to dry poor in some more water, if it’s too wet some more meal or flour. Leave the dough in the bowl and set aside for 30 minutes.
Time to prepare the topping, wash and cut all the ingredients! The pumpkin is going to be in the oven for 25 minutes at 200 degrees celsius, but before he goes into the oven you will sprinkle the pumpkin with oil (I think like 2 tablespoons, sorry I didn’t count the spoons) some pepper and maybe salt if you like. Just wait till the pumpkin is ready…

TICTAC TICTAC…………PLING

Time to get the pumpkin out of the oven the half of the pumpkin you put into the food processor together with the balsamic vinegar and 1-2 tablespoons of olive oil (and maybe some pepper) and you make purée of it. This you will put on the dough. So get the dough sprinkle the table with some flour, make a square of the bottom the same size as you oven plate (maybe 2-3 mm thick). On top you put the purée! Time to get your children so they can decorate the pizza (of do it your own), with slices of pumpkin, mushrooms, olives, some rosemary, pine nuts and leek. Sprinkle some olive oil on top and….yes lets put the pizza into the oven.pizza deco

You put the pizza in the oven like 14-15 minutes on 200-220 degrees Celsius. You can see if the bottom is like a real pizza bottom a little hard but not too hard, the pizza will be ready!
Clean the table, put the candles on some great music and poor in the white wine. Enjoy the pizza when it’s warm! And eat with the hands……….
pumpkin pizza endEnjoy/bon appetit

cycling…cycling and time for another smoothie (vegetables smoothie)

This morning it was cloudy, but me and my brother (and of course Kaya and Yvi) went cycling through the twiske, searching for playing gardens and looking at the nice water and nature.
Finally home I gave my husband the smoothie I made this morning, I said I didn’t like it so much, but you can still drink it (he had the same). I have this recipe from the internet but I really don’t know from where.
Anyway I still give you the recipe you never know maybe you like it…I think it’s from this video or a variation
http://www.youtube.com/watch?feature=player_embedded&v=wsWKcXf4dlE

Recipe for the vegetable smoothie (2-4 persons)
3 stalks of celery
1/4-1/2 avocado
+/-1 cup lambsquarters
juice of 1/2 lemon
1/2 cup purple basil
1/2 spicy pepper

kitchentools
a blender or Magimix smoothie kit

lets make the juice…..
just blend it all, take some nice glasses and drink. It’s a different smoothie and I must say you like it or not….This is really green!

Enjoy

in preparing for the wedding….and some easy basic pasta with a great taste

Of course in my head I am already preparing nice picnic dishes, easy to make, nice of taste and especially not taking all the time of the day for preparing. I think maybe 40 persons are coming to the wedding. We are going to order some vegan wine, and order of course some sun (maybe pray is better?). The dishes I want to prepare the day before with a good friend!
So pasta is great and easy, it fills the stomach and you can eat it cold also. Yes this is going to be a dish for the picnic.

An easy basic pasta with a great taste! (4 persons)
Ingredients
400 gram cherry tomatoes (cut in half)
2 zucchinis cut in half and sliced, pieces like 1 cm
pasta for 4 persons, some nice looking shape! 80-100 gram a person
2-3 cloves of garlic
1 cup fresh parsley (or maybe you like basil more)
some Himalaya salt/ 4 seasons pepper to taste
1/3 cup of cold pressed (extra vierge) olive oil

kitchentools
a cooking pan
some plates
a little bowl
a whipper
a knife
a colander

how to prepare….
Get some water out of the tap and poor in the cooking pan, bring it to a boil. In the meanwhile wash and cut the zucchini in 4 and cut thin slices of the 4 parts. Put the zucchini parts in a colander. When the water is boiling poor in the pasta and cook for 8-10 minutes  on top you steam the zucchini in a colander (depends on what kind of pasta you have)
In the meanwhile you can prepare the ‘sauce’. Get a little bowl and poor in the pressed/tiny pieces garlic, oil pepper and salt. Mix well. Set aside.
Time to cut the cherry tomatoes in half.. Probably the pasta will be ready now. Get rid of the cooking water. Mix the ‘sauce’ in the pasta Get the plates and put on each plate some pasta and on top some zucchini and tomatoes. (or mix the zucchini and tomatoes already through the pasta)

Enjoy and if you like you can eat this pasta cold also. Nice for a picnic

demonstration….and again beansoup!

No money, money go to the richest, the normal people cannot get help, they have to pay more and more. Share, money is for everybody.
Yes I forgot about the demonstration occupy, but my boyfriend said to me we have to go there. I have a lot feeling with environment things but political and money things are not my best side, but of course i have an opinion about the subject.
We weren’t very long on the Beursplein in Amsterdam, because my boyfriend had to work and I had the little man with me..and it’s really getting cold, when you are not in the sun you freeze 😉
Respect for the people who slept there in tents and still are demonstrating!
Now at home getting the almost last vegetables from the garden. some carrots, cardoon (wow this is soo amazing plant) and one day before I decided to make something with beans, it’s cheap and very healthy. if you don’t have cardoon it’s not a big problem, maybe you can choose for some celery and more carrots!
Mmm and after I wrote this I tasted the cardoon and it wasn’t tasty any more, so I didn’t put cardoon in it also!

so the ingredients (4-6 persons) of the bean-soup

300 gram of aduki beans (I used the dried ones, 12 hours of soaking and 1 1/2 hour boiling in hot water)
a string of wakame seaweed cut in pieces
1 teaspoon curry powder
1 teaspoon of djinten/ grounded cumin
1 pepper without seeds cut in 8 pieces
1/2 yellow bell pepper for garnish cut in bites
3 big carrots cut in slices
2 onions cut in rings
vegetable bouillon for 1,5 litre
2 potatoes cut in 6 parts

Kitchen tools
a cooking pan
a food processor
bowls for the soup
a wooden spoon
a knife
a frying pan

Ready to begin?

Prepare the aduki beans one day before if you have the dried ones, put them in water and let stand for 12 hours.
So cook the aduki beans 1 1/2 hour. So now you can begin with making the delicious bean-soup, put the beans in the cooking pan with some of the bouillon, together with the potatoes, djinten, curry powder, pepper  and seaweed.
Bring it to a boil and simmer like 10 minutes till the potatoes are soft!
After you will purée the soup till it’s smooth, pour back in the cooking pan, and now pour in the carrots and the rest of the bouillon, let simmer till the carrots are soft approx. 10 minutes!
Get the frying pan and bake the onions with some oil till they are glassy. Now you can get the bowls, pour the soup in the bowls, on top some onions and of course don’t forget the yellow bell pepper to fresh up the soup.
I would say eet smakelijk/ enjoy you meal